The Redskins have released 30-year old running back Ladell Betts.  Betts played in 10 games for the Redskins last season and he carried the ball 56 times for 210 yards (3.8 ypc) with 2 TD runs.  He also caught 17 passes for 179 yards (10.5 avg) last season.  Betts played in 103 games in his 8 years with the Redskins and he carried the ball 776 times for 3,176 yards (4.1 ypc) with 13 TD runs.  He also has caught 165 passes for 1,505 yards (9.1 avg) with 3 TD grabs with the Skins.  Betts helped out on special teams too as he returned 86 kickoffs for 2,062 yards (24.0 avg) with 1 TD return for the Redskins.  The Redskins probably would have kept Betts if he didn’t hurt himself so bad last season.